Benefits for the family

The benefits of proper work life balance don’t begin and end with dad.

Child psychiatrist Dr Mike Shooter CBE is former director of the Royal College of Psychiatrists and author of Growing Pains: Making Sense Of Childhood (Hodder, £18.99).

He says children whose dads actively engage with them will be smarter and more balanced.

“First of all, a hands-on father bolsters [a child], it inoculates them against the many much less fortunate role models that there are in society, which influences their development in terms of how they view themselves, the relationships they will form with other people and as parents in their own right.”

Source - Shortlist