
HELPING STRESSED DADS BALANCE WORK AND FATHERHOOD
Let Bill Gates be your guide this summer
Let the example of Bill Gates’ leadership show you the way this summer
Summer holidays – six weeks of freedom, no homework and unlimited fun. Woo hoo!!!
For the parents of primary school age children it can be a tricky and challenging time, juggling working lives and trying to be there to create and share great memories.
I remember the shock of realising that the all year round nursery provision that we’d got used to just didn’t happen anymore – two weeks off at Christmas, two more at Easter and six weeks in the summer (not forgetting half terms!) My kids are nine and six now and I’ve mostly worked it out.
How does it work?
A mix of holiday camp, sharing playdates, staying with grandparents and a proper family holiday. Plus that important memory making time – though not everyday because let’s be frank, it’s tiring and can be expensive…
In most households even if both parents work it’ll be the mum who works out the logistics and crucially the mum who seeks out flexible working for that summer period. And that can be a big problem for everyone. (It’s not always the mum of course, in our household, I work flexibly in my own business while my wife is full time – and then some – so I own the summer holiday spreadsheet. It’s a real thing).
Surveys find that men repeatedly say that they want to be engaged, active and hands on fathers, and why wouldn’t you? It’s great for your children, great for you and great for your partner.
Leadership
I think we all aspire to lead at some level. As the summer holidays start, it’s the perfect time to step up your dad game and become a leader. To seek out the flexible working and the ‘flying solo’ holiday time that you’ll reap the benefits of for years to come.
Your partner needs you to make more effort, your kids want to spend time with you and since it’s the summer holidays loads of people will be away from work in any event. It’s an open goal.
Stuck at work when the sun is shining. No thanks.
‘Bill Gates is driving his child to school; you can, too’
Thinking about doing it on the sly? Don’t.
If you are any sort of role model you need to show other dads that it’s possible to be committed to work and committed to your family. They may not have the confidence or the opportunities that you have – you owe it to them to show the way.
Do what Bill Gates did. His wife Melinda explained…
“When Jenn started kindergarten in the fall of 2001, we found a school that was ideal for her, but it was thirty or forty minutes away and across a bridge, and I knew I would be driving back and forth from home to school twice a day.
When I complained to Bill about all the time I would be spending in the car, he said, “I can do some of that.” And I said, “Seriously? You’ll do that?” “Sure,” he said. “It’ll give me time to talk with Jenn.
So Bill started driving. He’d leave our house, drop Jenn at school, turn around, drive back past our neighborhood and on to Microsoft. Twice a week he did that.
About three weeks in, on my days, I started noticing a lot of dads dropping kids off in the classroom. So I went up to one of the moms and said, “Hey, what’s up?
There are a lot of dads here.” She said, “When we saw Bill driving, we went home and said to our husbands, ‘Bill Gates is driving his child to school; you can, too’ “.
When you think of all the benefits of being there with your kids, being creative with your work schedule is only one small step for a man, but done right it could be a giant leap for ‘man’kind.
PS
Once you’ve got summer flexible working up and running you can have a think about how to use that time productively to equalise some of the household chores for your inspiration you can read something I wrote before about that here!
Poor work / life balance is a driver of men’s mental health issues. What are the solutions?
Poor Work Life Balance contributes to poor mental health. But the solutions are out there.
More and more guys are seeking out the help they need when facing mental health challenges. The stigma is fading and make no mistake this is a good thing - a mental health crisis can have devastating consequences.
3 mates, 3 conversations, 3 guys getting help.
"Right - must dash. Off to see my therapist, got diagnosed with PTSD in December"
"Hey buddy, how’s things? Random ask, but in your line of work, have you come across any counselors in the London area that you could / would recommend? Breaking up with xxx has been pretty tough, and it’s made me realise that I need to talk to some one about underlying issues... Saw your blog post today and made me think you might have contacts?? 😬"
"Appreciate it mate, struggling with depression atm and waiting to speak to a CBT lady. I'm trying to crack on with fitness and sort my weight & look for new jobs + worries about how much there is to do at home! But keeping busy but things just feel hollow atm and some nights dreading going home for some reason chap. I'm sure things will level off just gotta keep fighting m8"
How many dads are struggling day to day with the stress of work, work life balance and missing seeing their kids grow up?
The truth is that a full blown mental health crisis affects relatively few men. Many many more men struggle along silently - torn between their desire to provide for their family and be a present, involved Dad.
Clearly there are many mental health issues that are not solved by getting better work life balance.
But for many men it would make a difference to their happiness and stress levels
GQ magazine found that the #1 aspect of modern masculinity, identified by 66% of Men was "being a present father".
While "11% of men have refused a new job and 10% have said no to a promotion because of a lack of good work life balanced opportunities.
It’s early days
The dominant narrative is still one of men being “providers” and women being “carers”. Men face higher rates of rejection for flexible working, while women take their engagement rings off before interviews. Society, the workplace and their own expectations all conspire to put a lot of pressure on men to have it all or do it all.
Hi fellas. I joined this group recently because it’s really important to me to be massively engaged in my children’s lives for as long as their childhoods last. At the same time, I want to make progress in my career.
That balance can be hard, especially when so many people perceive caring fathers as uncommitted to their jobs.
“So many people perceive caring fathers as uncommitted to their jobs”
Its pretty shocking.
Outwardly "successful" men will struggle on without truly opening up to someone about what they really want. Head down, be strong.
Then guess what? A work life balance issue becomes a mental health crisis.
This is what needs to happen.
✅ Normalise flexible and part time work for men.
✅ Senior men to lead by example - embracing flexible working opportunities - making it ok spend time with your kids, being flexible.
✅ Change the working culture so that raising happy, successful children isn’t just a female thing.
Dads will be happier and more fulfilled and the opportunities for families to choose how best to arrange their working lives will increase.
Research backs this up…
It’s time to get help
As one guy in our FB group said
“I'd go so far as to say that - for the sake of those closest to you, as well as for yourself - it's the most important thing to do sometimes. Unfortunately, those are so often the times when it's the very hardest thing to do.
But also to echo - you're not alone. And it's empowering to those who are suffering to know that, and hopefully helps them keep things in perspective, and take those steps towards self care and looking after their own well-being."
It can be tough to take the first step and open up to someone, but it makes so much difference once you start.
Click on the button below to find out how I can help you.
Because you’re kids are only young once.
Ian Dinwiddy, Founder
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