How Multiple Sclerosis, new dad identity challenges and suicide shaped my life and business.

Find out how James Frith juggles his responsibilities as a father of 4, husband and MP representing Bury North.

Exhaustion and learning to priortise being present

What little steps could you make to improve your work life balance?

*You have a choice

*Don’t wait for rock bottom

*Identify what you want, be honest.