The benefits and challenges to working dads of the post lockdown world

Let’s talk work life balance and show you some stories

Communication and equality at home are your key weapons to avoid relationship breakdown.

How Multiple Sclerosis, new dad identity challenges and suicide shaped my life and business.

Breadwinner or Breadsharer? Respecting your partner’s career is never about how much you both earn…

A lot of stress and worry is driven by lack of communication and shared family goals. Learn some top tips to get control and clarity.

Tip and Ideas about how to be more present from UK #1 Blogger and my National League hockey umpiring experience.

What type of future would be revealed to you?

On International Men’s Day let’s recognise what needs to happen next for parenting equality

Money worries are the #1 reason for relationship breakup.

Shared parenting, shared goals and open communication

Father’s Day shouldn’t just be about socks and real ale. It needs to be about men having the opportunity be active and hands on dads

When you become parents you need to share the load - mental, childcare and financial. Learn more about my top tips for organising your finances

Dads, it’s never just about your work life balance! Learn what women want from you.

Dads, your work life balance is important, but so too is an understanding of ‘mental load’ and what you can do about it!

The easiest thing to do is NOT talk about how you feel, to bottle it up. But that doesn’t help anyone.

There’s an important pattern springing up of normalising flexible working for everyone.

Find out how James Frith juggles his responsibilities as a father of 4, husband and MP representing Bury North.