
HELPING STRESSED DADS BALANCE WORK AND FATHERHOOD
Be clear about what you need to succeed
Taking care of the details to give you the best chance of success.
On the 29th September the National League hockey season starts – and at the moment I can’t be involved.
Every umpire has to pass a Beep or Cooper test to the required standard and today I didn’t. I struggled with the heat, my breathing wasn’t right and I was gasping for breath with a dry mouth long before I felt ‘tired’.
Truth is I’ve never failed before and I was gutted. I’ve delayed taking the test to recover from injury but today was my first failure.
It was a lesson in controlling the variables and being clear on what you need to succeed.
I can’t control my sore knee that has stopped my from running, I couldn’t control the temperature on the pitch this morning…
But I could have picked up the ‘running’ bottle - I brought the thing to the pitch but didn’t use it and a few gulps of water might have been enough to get me through.
Fortunately I think I can have another crack at it on Saturday morning, it’s a bit of a pain in the arse but it can be done.
Don’t let something as trivial as a water bottle derail your success!
Ian Dinwiddy, Founder
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