HELPING STRESSED DADS BALANCE WORK AND FATHERHOOD

Mental Health, Relationships, Inspiration Ian Dinwiddy Mental Health, Relationships, Inspiration Ian Dinwiddy

3 Ways New Dads Can Make Life Less Stressful

Three ways to reduce your new dad stress (in association with Thriving Parents)

3 Ways New Dads Can make life less stressful

In this first post for Thriving Parents I reflect back on my experience as new dad and make three key recommendations to help new dads reduce their stress.

“It can be a really brutal learning curve, especially first-time round. In fact, I think it’s worse than most people believe it’ll be. In hindsight we Dads are painfully ill equipped to deal with the emotional and practical complexity of fatherhood.”

1. Make plans together

2. Ask for what you need

3. Pay attention to your partner’s daily pressure points

If you want to know exactly what these mean and how to implement click on this link and read on:

https://www.thriving-parents.com/blog/3-ways-new-dads-can-make-life-less-stressful

Photo Credit - Gift Habeshaw on Unsplash @gift_habeshaw

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