Learn how my experiences of navigating the emotional pressures of being a new dad inspired my business vision.

Lockdown is hardly something to celebrate, but the Lockdown Dads show is still by your side

Family time, The Lockdown Dads Podcast and awesome people. These are some of the things i’ll remember from 2020.

Taking stock, making repairs and setting yourself up for a better 2021

I didn’t always have a coaching business that focuses on helping stressed dads balance work and fatherhood.

Please can we stop framing flexible working as a female "thing." It’s "just as important" for men.

True equality comes when we treat dads as equal parents.

Understanding your purpose in life really matters

I’ve written a piece for Parental Choice about my personal story of lockdown.

In this 2 parter for Parent and Professional I look at working dads and flexible working post Covid 19.

Gender Balance isn’t a workplace issue. I joined Dorothy Dalton from 3 Plus International to discuss how to achieve equality at home.

Three ways to reduce your new dad stress (in association with Thriving Parents)

On Friday the 10th July, “Four Fab Fathers” came together as guests of Rachel Vecht, founder of Educating Matters to discuss fatherhood, culture and covid.

Do you just assume childcare is for mums? Find out why that’s a problem in this vlog.

The benefits and challenges to working dads of the post lockdown world

Let’s talk work life balance and show you some stories

Communication and equality at home are your key weapons to avoid relationship breakdown.

Suppressing your nature desire to be an active and involved father is bad for mental health and bad for women.