
HELPING STRESSED DADS BALANCE WORK AND FATHERHOOD
Looking back - Lockdown Dads Season 3
We look back at the guests, the stories and the tips that caught our eye since January.
Looking Back at Lockdown Dads Season 3
We look back at the guests, the stories and the tips that caught our eye since January.
Contents
00:30 Weathermen, Ian’s course development, Covid scare at school and Couch to 5k
03:00 James finally gets physio on his back
05:15 Working from home with kids around
06:30 The return to office life and the Goldman Sachs way of working
09:00 Are the government actually consulting on flexible working rights?
11:00 Linking working patterns to gender equality
12:00 Home-school since January
14:00 The novelty wearing off for Dads?
15:00 We discuss John Adams and Dr Jasmine Kelland LinkedIn Live - Parents in the Pandemic
17:25 Stand out moments with Nathan McGurl, Dan Stanley and Will Champion
19:00 Lessons from Coldplay, Wise Brian Ballantyne, Practical tips from Louise Goss and Rhian Mannings’ story
21:00 Planning the summer season
22:00 Joining the dots between sexual violence and equality in the home
28:30 Looking back at the season tips
31:30 This Week’s Tips
Read Rob Parsons - The Heart of Success
Open Easter eggs with your head (and why not?!)
How Can I Be A More “Present” Father?
Tip and Ideas about how to be more present from UK #1 Blogger and my National League hockey umpiring experience.
Last week during my Free, 5 Day, How to Control your Work Life Balance challenge, the day 4 exercise was all about switching off.
We did an important breathing exercise and then we physically removed ourselves from our phones.
I included that exercise for 2 reasons.
1) It's something that I find useful to practice myself. Controlling and managing my state through breathing and putting my phone somewhere where I can't see it and therefore can get distracted.
2) Switching off is a commonly identified desire and challenge of men in our Working Dads Club Facebook group
Q. What do you hope to get from being a member of this group?
"Support and advice on being more present for my family."
"Support and advice to be a better dad and mange my work life so I’m 100% present."
"Strategies to help me enjoy my time with family more by switching off from work mode."
As luck would have it the UK #1 Dad Blogger John Adams has joined the Daddilife “Dads at Work” roster and has written about the metaphorical and literal benefits of switching off.
A couple of highlights for me:
"We need to be in control of our tech, the tech should not be in control of us."
"When you get home in the evening, put your phone away and don’t look at it again until the morning."
Video Inspiration
Everyday in the 5 day Challenge I went live in the challenge Facebook group. The Day 4 live involved me talking about some of the things I learnt as a national league hockey umpire and how to use this to be a more present father.
Elastic bands, focus and controlling your breathing.
Why take Shared Parental Leave?
Shared Parental Leave has the potential to deliver superb benefits for Dads, Mums and Society. It’s time to get properly behind it.
Why take Shared Parental Leave?
Since 2015 it has been possible for parents of new born or adopted children to share up to 50 weeks of leave and up to 37 weeks of pay between you.
This post will explain the benefits of Shared Parental Leave (SPL) and why it has the potential to be a game changer as we move to equal parenting opportunities. Opportunities that will allow Dads to spend much more time with their children.
More and more Dads want to spend time with their young children, even at the cost of their own careers. The choices you make before your children are even born will set the scene for the rest of your life.
Shared Parental Leave gives choice to families. Dads and partners don’t have to miss out on their baby’s first step, word or giggle – they can share the childcare, and share the joy.
Challenges and Opportunities
Aviva
The Insurance company Aviva has a policy that offers equal parental leave to men and women working at Aviva - up to 12 months in the UK, including 26 weeks at full pay.
As with all decisions around having children, returning to work, deciding who will looks after your children and for how long. There can challenges, especially with finances.
Unless you have an employer with enhanced parental leave policy >>
It’s important to consider
What sort of Dad do you want to be?
How do you want to be remembered?
What kind of relationship do you want to build with your children?
The mentality around the early years won’t change until we all accept mums and dads equally equipped to look after their offspring.
A case study for your inspiration.
Shared Parental Leave - The Benefits
1. Improved relationships with your children.
Proof of the bonds with my son (!) - ‘You are a Poo-Poo Head Daddy’
As a new Dad, the time you spend building relationships with your young children is priceless. The potential is there to create brilliant early bonding experiences, they might not remember the details but those bonds will be there forever and you get to be the type of Dad you wanted to be.
I found, too, that it strengthened the bond between my son and me. He became less crazy-sleepysuit-of-madness and more of a little buddy. And when I came to be the one who was there when he was hungry or tired or had bonked his head, the more he understood I was a source of comfort, too. That effort has lasted into his toddler years and, I hope, long beyond that.
Adam Dewar - The Guardian
2. Practical and emotional support for each other.
The prevailing wisdom is that Maternity Leave is wonderful time for mothers to bond with their babies, but many women struggle with the emotional and practical challenges of looking after babies, especially if they have other children too.
Post Natal Depression is very common among women and likely to be under-reported in men. Sharing leave either together or separately could literally be a lifesaver.
The peak time for postnatal depression in men is three to six months after the birth . As with postnatal depression in mums, it often goes unreported. The symptoms can look a lot like the everyday stresses of having a newborn .
Source: NCT
My own experience of the first 6 months of our first baby’s life was of phoning my wife each lunchtime and fearing hearing how she had struggled that morning with our reflux suffering daughter.
Click here for more on benefits of SPL for Mums.
By sharing the parenting duties you’ll be sharing the mental load and improving gender equality at home.
3. earlier return to the workplace for your partner
It’s not necessarily going to be your priority as a couple, but SPL could be a powerful tool.
Rather than one parent taking 8 months of out work - with the associated practical and long term pay challenges this can lead to (aka the Motherhood Penalty). You both take 4 months.
Your partner can get back to the career she loves, knowing that the little one is in great hands. While you get the benefits of bonding with your kids.
The longer anyone is out of the workplace the harder it is to return. By sharing leave and care it allows women to return to the workplace earlier if they want by supporting a more seamless transition back to the workplace.
4. You’ll be happier
If you are one of the many many Dads who wants to more involved in the lives of his young family then being able to take that opportunity and not feel frustrated and left out is so important.
By normalising Dads looking after children, you’ll be a leader of men, with all the fame, fortune and kudos that brings. Plus you’ll get to discover Octonauts, one of the best kids TV ever produced.
5. Reduce the Gender Pay Gap
This is the big picture really.
✅ Doing what you want - looking after your young children.
✅ Your partner doesn’t have to spend so long away from the workplace.
✅ Female progression in the workplace becomes more likely as employers can’t assume that it is only women who take time off when couples have children. They will have to treat talent equally.
True equality is gained by having true equality of choice of parenting.
“Better gender balance makes business more successful. The McKinsey Global Institute (2015) estimated that a scenario in which women achieve complete gender parity with men could increase global output by more than one-quarter relative to a business-as-usual scenario.
Source: Axis Network.
Shared Parental Leave - Next Steps
If this looks like something you would like to do we have a few key steps:
Find out what your firm’s policy is.
Find out and talk to people in your business who have taken SPL.
Run the UK Government Calculator.
Talk to New Dads. Build a network and discuss your options.
Talk to your partner - be honest about what you want to do
Understand what you can afford to do.
Compare the financial investment v the benefits you’ve learnt.
SPL pays currently £145.18 per week or 90 per cent of average weekly earnings, whichever is lower. Where employers haven’t extended enhanced maternity schemes to SPL, it often doesn’t make financial sense for the father, who typically earns more, to take SPL.
Shared Parental Leave - The Facts
Below is a summary of the UK government rules - for full details click here.
*** There are some differences in the eligibility of Shared Parental Leave (SPL) or Shared Parental Pay (ShPP). Please use the calculator or check the government guidance.
Use this calculator to check if you can get leave or pay when you have a child.
Some assumptions
To keep this simple we are talking about SPL for Dads of newborns.
Overview
You can share up to 50 weeks of leave and up to 37 weeks of pay between you. The mother is obliged to take two weeks’ leave, but following that, it would be up to the couple as to how they split the remaining 50 weeks – 37 with statutory pay of up to £145.18 a week.
You need to share the pay and leave in the first year after your child is born or placed with your family.
You can use SPL to take leave in blocks separated by periods of work or take it all in one go.
You can also choose to be off work together or to stagger the leave and pay.
Eligibility
To be eligible for Shared Parental Leave (SPL) and Statutory Shared Parental Pay (ShPP), both parents must:
Share responsibility for the child at birth.
Meet work and pay criteria - these are different depending on which parent wants to use the shared parental leave and pay
If both parents want to share the SPL and ShPP
You and your partner must:
Have been employed continuously by the same employer for at least 26 weeks by the end of the 15th week before the due date (this is around the time you got pregnant).
Stay with the same employer while you take SPL.
Be ‘employees’ (not ‘workers’).
Each earn on average at least £116 a week.
If, as the mother’s partner, you want to take the SPL and ShPP
The mother must:
Have been working for at least 26 weeks (they do not need to be in a row) during the 66 weeks before the week the baby’s due.
Have earned at least £390 in total across any 13 of the 66 weeks.
You must:
Have been employed continuously by the same employer for at least 26 weeks by the end of the 15th week before the due date (this is around the time the mother got pregnant).
Stay with the same employer while you take SPL.
Be an ‘employee’ (not a ‘worker’).
Earn on average at least £116 a week.
Confused yet?
Use this calculator to check if you can get leave or pay when you have a child
When can you start?
You can only start Shared Parental Leave (SPL) or Shared Parental Pay (ShPP) once the child has been born or placed for adoption.
The mother (or the person getting adoption leave) must either:
Return to work, which ends any maternity or adoption leave
Give their employer ‘binding notice’ of the date when they plan to end their leave (you cannot normally change the date you give in binding notice)
You can start SPL while your partner is still on maternity or adoption leave as long as they’ve given binding notice to end it.
(You can give binding notice and say when you plan to take your SPL at the same time.)
Piers and the Papoose
Yep, being a hands on Dad IS masculine.
Don’t let Piers Morgan define what masculinity looks like
Yesterday on Twitter Piers Morgan caused a ‘storm’ with this tweet. Contrasting 007 with the actor who plays the part and directly inferring that his behaviour (carrying his daughter in a sling) was in some way not masculine and at odds with his most famous role.
If I’m being honest, I’m of the opinion that Piers Morgan and that other delight, Katie Hopkins, are to a large extent professional wind up artists. It’s a role they play on social media.
In which case they should be easy to ignore…
However, as John Adams points out in his excellent blog when someone with an audience, a profile and the opportunity to shape opinion expresses views which have the potential create a negative effect on society, then it’s absolutely right that those views are challenged.
There are enormous benefits for children when Fathers are hands on in their lives and while we are slowly moving towards a situation in western society where being a hands on Dad is becoming normalised and aspirational, there is still a long way to go.
Masculinity comes in many forms and it’s important that young men and women see and celebrate that part of masculinity that is being an active and involved Dad.
Until we have true equality in parenting it remains important to brave the shouty nuance-free opinions on social media and continue to challenge those views that imply that caring for your children makes you are less of a man.
Work life balance getting in the way of being a great Dad?
maybe you need our free guide?
Ian Dinwiddy, Founder
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