Baby steps towards parenting equality

International Men’s Day 2019

When I was growing up in a market town in Somerset, dads went to work and provided, and mums looked after the house and made sure everyone was fed.  We didn’t know any gangsters, so my dad was the first person I knew who had a Carphone (back when The Carphone Warehouse seemed like the obvious name for a business).

He was a surveyor, out on the road in Somerset – calling in his reports over the phone to be typed up in the office. But despite the technology there never seemed any danger of being ‘always on’, technology was an enabler.

In fact, my dad even had flexible working – he scheduled his own diary of house surveyor visits and frequently made his schedule fit the away sports matches my brother and I were involved in on Wednesdays.

30 years on I can look back and appreciate that he had the type of hands on involved parenting opportunity that many men today are striving to achieve.

Flexible working and Paternity Leave initiatives are bound up together. They both represent potential opportunities to support the desire of a new generation of men to have greater involvement in raising their children and by doing so to move towards equality of opportunity in the home and the workplace for both genders.

There’s a long way to go to normalise equality of choice when it comes to parenting but on International Men’s Day it’s good to reflect on some of the key milestones towards parenting equality.

Key Milestones

• 1999 Set up of the Fatherhood Institute – “a great dad for every child”

• 2003 Statutory Paternity Leave

In 2001, Gordon Brown included men’s right to paternity leave in his Budget and, from 2003, male employees received paid statutory paternity leave for the first time.

• 2011 Additional Paternity Leave

Fathers were given the right to take six months statutory paternity leave while their partners returned to work, in effect taking the place of the mother at home.

• 2014 Flexible Working Rights

The right to request flexible working was extended to all UK employees with at least 26 weeks’ service with the same employer on 30 June 2014.

• 2015 Shared Parental Leave

Shared Parental Leave allows you to share up to 50 weeks’ parental leave and 37 weeks’ pay with your partner. Each parent can take up to three blocks of leave, more if their employer allows, interspersed with periods of work.

• 2017 Aviva set the bar high for parental leave

From November 2017 Aviva became the first UK firm to offer up to one year of leave, of which 26 weeks’ is at full basic pay for each parent employed by the company within the first 12 months of a child’s arrival.

• 2018 NZ Prime Minister takes Maternity Leave

Jacinda Arden took 6 weeks of maternity leave while in office and then her partner, a TV presenter, became a stay-at-home dad to baby Neve, a great example of showing that no job is too big for spending time with your children.

• 2019 Standard Life Aberdeen raised the parental leave bar still higher

When they became the first to offer 9 months full pay parental leave.

Daniel Cheung via Unsplash

More to be done

I was amazed to discover that paid paternity leave has only been around since 2003 in the UK and even 15 years on, when a child is born the dad (or the other parent or partner) gets just two weeks statutory paternity leave paid at £148.68 per week, less than half of minimum wage. 

Shared parental leave uptake is very low:

Analysis by the University of Birmingham found only 9,200 new parents (just over 1% of those entitled) took shared parental leave in 2017-18. That increased to 10,700 in the financial year 2018-19.

Just as additional leave suffered too

“Just 1.4% of new fathers taking it in 2012-13. In 2011-12, the first year the scheme was in operation, just 0.8% of eligible dads took advantage of it.”

What can be done

Two things need to be addressed

1. Financial constraints – Fathers are much more likely to already be earning more than their partners and therefore find it harder to take leave at statutory rates

2. Cultural constraints – the question of where society, employers and men perceive they belong. Too often we casually default to assume men to be the main breadwinners and women as the primary carers.

The Labour party pledge in 2015 to double the length and pay of statutory paternity leave had potential to be a big step in the right direction  but has sadly disappeared to be replaced by increased maternity leave – to find out why that is problematic you’ll need to read this piece i wrote for Daddilife.

Moves around the fringes of government are important indications as to which way the wind is blowing – even if parliamentary time seems taken up with other activity…

October 2018

In October 2018 the government announced that it planned to consult on a bill that would require large employers to publish their parental leave package. Read more here

July 2019

Helen Whately, Conservative MP for Faversham and Mid Kent a introduced the flexible working bill, to make all jobs flexible by default unless the employer has a sound business reason why particular hours in a particular place are required. Read more here about what this #FlexforAll bill is all about.

Some good moves but in the UK we remain a way away from the gold standard of well paid, protected parental leave for fathers.

Why does parental leave matter?

Men Gain Empathy & Awareness of Bias

“Would my job be safe? What would it mean for my career? How would it impact my team?” Then, he adds: “It hit me like a freight train. These are worries that women in the workplace have been facing for generations”.

Source: FT – Time off for new fathers raises bias awareness

Not only that, but dads accessing parental leave has significant and long-lasting benefits towards equality in the household.

In households where men were given the opportunity to use this benefit, fathers’ daily time in household work was 23 percent higher, long after the leave period ended. 

Source: Council on Contemporary Families

Well paid protected leave is a key part of breaking cultural assumptions which perceive childcare as a woman’s job, it supports equality of choice in families and is good for mental health, relationships and women’s income prospects.

On International Men’s Day we should be setting the bar much higher than 2 weeks of below minimum wage leave.

It does nothing for families, for fathers or for mothers.

This is what society and business needs:

1. Day one flexible working as a default position for all. #flexforall

2. Equalise parental leave provisions for new parents.

3. Provide men with paternity coaching before and after their leave.

4. Identify and support senior fatherhood role models.

5. Create and support fatherhood community initiatives in the workplace.

Let Bill Gates be your guide this summer

Summer holidays – six weeks of freedom, no homework and unlimited fun. Woo hoo!!!

For the parents of primary school age children it can be a tricky and challenging time, juggling working lives and trying to be there to create and share great memories.

I remember the shock of realising that the all year round nursery provision that we’d got used to just didn’t happen anymore – two weeks off at Christmas, two more at Easter and six weeks in the summer (not forgetting half terms!) My kids are nine and six now and I’ve mostly worked it out.

How does it work?

A mix of holiday camp, sharing playdates, staying with grandparents and a proper family holiday. Plus that important memory making time – though not everyday because let’s be frank, it’s tiring and can be expensive…

In most households even if both parents work it’ll be the mum who works out the logistics and crucially the mum who seeks out flexible working for that summer period. And that can be a big problem for everyone. (It’s not always the mum of course, in our household, I work flexibly in my own business while my wife is full time – and then some – so I own the summer holiday spreadsheet. It’s a real thing).

Surveys find that men repeatedly say that they want to be engaged, active and hands on fathers, and why wouldn’t you? It’s great for your children, great for you and great for your partner.

Leadership

I think we all aspire to lead at some level. As the summer holidays start, it’s the perfect time to step up your dad game and become a leader. To seek out the flexible working and the ‘flying solo’ holiday time that you’ll reap the benefits of for years to come.

Your partner needs you to make more effort, your kids want to spend time with you and since it’s the summer holidays loads of people will be away from work in any event. It’s an open goal.

Stuck at work when the sun is shining. No thanks.

‘Bill Gates is driving his child to school; you can, too’

Thinking about doing it on the sly? Don’t.

If you are any sort of role model you need to show other dads that it’s possible to be committed to work and committed to your family. They may not have the confidence or the opportunities that you have – you owe it to them to show the way.

Do what Bill Gates did. His wife Melinda explained…

“When Jenn started kindergarten in the fall of 2001, we found a school that was ideal for her, but it was thirty or forty minutes away and across a bridge, and I knew I would be driving back and forth from home to school twice a day.

When I complained to Bill about all the time I would be spending in the car, he said, “I can do some of that.” And I said, “Seriously? You’ll do that?” “Sure,” he said. “It’ll give me time to talk with Jenn.

So Bill started driving. He’d leave our house, drop Jenn at school, turn around, drive back past our neighborhood and on to Microsoft. Twice a week he did that.

About three weeks in, on my days, I started noticing a lot of dads dropping kids off in the classroom. So I went up to one of the moms and said, “Hey, what’s up?

There are a lot of dads here.” She said, “When we saw Bill driving, we went home and said to our husbands, ‘Bill Gates is driving his child to school; you can, too’ “.

When you think of all the benefits of being there with your kids, being creative with your work schedule is only one small step for a man, but done right it could be a giant leap for ‘man’kind.

PS

Once you’ve got summer flexible working up and running you can have a think about how to use that time productively to equalise some of the household chores for your inspiration you can read something I wrote before about that here!

The Good, the Bad and the Ugly of Men’s Flexible Working

The Good, The Bad And The Ugly Of Men’s Flexible Working

As we get ready to mark Father’s Day, it worth reflecting on what dads really want.

We know a lie in would be good, socks even better and maybe a novelty selection of real ales. But in terms of the workplace, dads just want to have options. Options about how to organise their working lives, without being told that they can’t raise their children or that being a committed dad means you can’t be committed to work.

A New Generation of Dads

A whole new generation of men want to be much more actively involved in raising their children. They expect equality in the workplace and at home and they are frustrated when their needs and the needs of their families can’t be met.

In short they want to be great dads and have great careers.

GQ magazine found that the number 1 aspect of modern masculinity, identified by 66% of Men was “being a present father”.

 Source: GQ Magazine

But it can be tough when this desire to be an active present father is dismissed or not taken seriously…

“Hi fellas. I joined this group recently because it’s really important to me to be massively engaged in my children’s lives for as long as their childhoods last. At the same time, I want to make progress in my career.

That balance can be hard, especially when so many people perceive caring fathers as uncommitted to their jobs.”

Source: Inspiring Dads Facebook Group

Dads are changing jobs to get what they want.

Daddilife and Deliotte Report - THE MILLENNIAL DAD AT WORK

https://www.daddilife.com/the-millennial-dad-at-work/

Not all men or families are the same.

Income and childcare priorities change and for many heterosexual couples the certainty of a man being fully committed to his career, while a female partner takes on the majority of the childcare can give great comfort and certainty.

However we do an enormous disservice to society, the workplace and individuals when we assume that men don’t want to be fully involved as parents. That attitude is no more valid or helpful than assuming that women only want to stay at home and look after children.

Choices!

We need to allow couples to make genuine choices - both for their own benefit and for benefits of building gender diverse workplaces.

When we cannot tell whether a man or a woman is more likely to take parental leave or seek flexible working, gender ceases to be an issue in hiring and promotion decisions.

The Good, the Bad and the Ugly.

As a man access to flexible work can be difficult to achieve. It can be seen as a perk of seniority or as something that solves a female childcare ‘issue’.

72% feared their employer’s reaction if they asked for flexible working.

Source: Workingdads.co.uk

But when it works well the benefits to the man, the family and their partner are clear to see as the ‘Good’ story of Susha and Magnus and will show. The example of the ‘Bad’ show how a lack of flexibility for Dads will cost businesses their talent and the motivation and good will of their staff. Finally the ‘Ugly’ shines a light on the type of casual dismissive bias that one man faced trying to access part time work. It shows how an attitudes towards men’s flexible and part time working desires can directly and negatively effect women’s aspirations.

Things will change but this Father’s Day we need to think about the next generation of Father’s Day.

“The current crop of male, mid-fifties business leaders are completely out of touch in respect to the changes to the role of the father that have taken place in the two decades since they were young dads.”

Source: Evening Standard

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The Good - Susha and Magnus

Susha Chandrasekhar is a Senior Lawyer at the Department for Business.

Her husband is Dr Magnus Ryner, Professor of International Political Economy and Head of the Department of European & International Studies at Kings College, London

Their son is called Axel.

Susha kindly shared their story…

Flexibility for dads helps mums

“I am a lawyer working part-time which is demanding since my responsibilities include EU issues. Fortunately, my husband’s (more than) full-time work can be carried out flexibly. He comes into and leaves the office at different times, works from home, and catches up on things in the evenings on the days he does the school pick-up. My husband is an academic which helps but professors have to teach, attend meetings, supervise students, undertake research etc. which require a physical presence in the office or a library. It’s still a juggling act.”

Here are the top 7 ways in which my husband’s flexible pattern improves my life.

1. Morning mayhem

My husband does the morning shift and the school run. That pressure is off me as soon as I wake up which is always a good start. I do the evening routine of bath-book-bed.

2. School pick-up

My husband does two school pick-ups a week so there are least two days on which:

·         I do not have to rush home and can deal with last minute work emergencies;

·         My husband helps our son with his reading and maths homework; and

·         There is dinner on the table for me when I come through the front door.

The other 3 weekdays on which I do the pick-ups, my husband gets these benefits in return.

3. Dealing with illness

Ian’s note

This is sometimes forgotten - flexible working is about care giving in many different circumstances and sometime none - flexible working should be for all.

It is not the default position that I drop everything and deal with a sick child. We see whose schedule is the more flexible. Sometimes it’s his.

4. Caring for Grandparents

There comes a time when our own parents need care. I value the chance to do this.

5. Finances

As we do the childcare ourselves, we do not need to employ a nanny which is expensive.

6. Reliability

If my husband says he will do something, he has the flexibility to do it. I feel assured it will be done without having to check up on it.

7. Frazzle factor

I can deal with the organisation of raising a child e.g. costumes, presents, dental appointments without too much stress. I also enjoy time with my family and friends instead of fretting non-stop about everything that needs to be done.

“No system is perfect and ours breaks down once in a while when the adventures of life are thrown at it. But one thing makes us truly happy. When our son cries out when he has a nightmare or has fallen over, he doesn’t just call for “Mummy, Mummy”, he calls for “Mummy-Daddy, Mummy-Daddy.” To him, we’re equally present, equally important. To us, his opinion is the most important one.”

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The Bad - Losing Talented Staff

James wanted flexible working after the birth of his baby

He worked long hours for a private jet firm, but wanted more flexibility after his baby was born. While the official office hours were 9am to 6pm, in reality everyone was in the office until 8.30pm.

"If you didn't do that it was frowned upon. I was struggling," he says. He had been at the firm for four years and was one of its top sellers, so he asked for flexible working and expecting a positive response.

"I tried to talk to them several times, but it was always a blanket 'no' because they said others would want to do it too."

In the end, he quit, and now the 28-year-old works for his father's firm Bloomsbury Estates where he says he's happy to work at home on weekends to catch up from when he leaves early in the week.

Source: BBC website

Greg was on paternity leave

Greg was on 2 weeks paternity leave when he was asked to attend a work event - he explained that he couldn’t and was told he should “consider his priorities.” He did, remembered how toxic and destructive the environment was and left the business.

Better to upset your staff than consider flexibility?

“I can't work from home. I asked. I wasn't allowed a lap top so I had to reduce my hours in order to accommodate child drop off and pick up. They weren’t happy and I wasn’t happy. Hard to have a dead stop as a recruiter but when I have to leave I have to leave as I need to get the train.”

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The Ugly - Trying to Get Part Time Work

‘Phil’ tried to get part time work in SW England so that he could support his partner’s work expansion plans by taking on more of the childcare responsibilities, including looking after a boy on the autism spectrum.

He struggled badly in the recruitment process and ended up having to take a full time role.

Overqualified and bored?

Farcical the amount of times I have heard "overqualified" or "you would be bored" or "your skills wouldnt be used" in spite of yelling into peoples faces that I only wanted part time and 2 days a week would not be boring.

Could it be because you are a man?

It definitely is. One of the interviews I had I actually was told that I would probably be embarrassed being shown the systems by a 20 year old girl. "Considering my experience" 

Unconscious Bias

As a footnote, the role I secured is the 1st full time role I applied for. But that was secured through a friend in recruitment who could see off the bias before it was made...

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What do we need to do

Let’s forget the socks and real ale gift sets this year…

✅ Encourage and support dads to talk about the pressures they face.

✅ Normalise flexible and part time work for men.

✅ Senior men to lead by example - embracing flexible working opportunities - making it ok for men in the workplace to spend time with their kids.

✅ Change the working culture so that raising happy, successful children isn’t just a female thing.

Dads will be happier and more fulfilled and the opportunities for families to choose how best to arrange their working lives will increase.

Top Tip - How can You be Content with Your Work Life Balance?

✅ Don’t Try to Separate Your ‘Work’ from your ‘Life.’

Well you can try, but it’ll cost you…

Last week I spoke to Kevin, a member of our FREE Facebook group. After a couple of years of false starts and jobs that aren't really what he wants, he's looking for a new job again. One of the first things he told me was that he was working with a career coach. I asked him why did he book a call with me then? (the last thing I want to do is confuse matters)

He explained that he felt he had the “work” side of this life under control - getting help with getting a new job, but that he thought it was worth talking to someone about "normal life".

It stuck me as interesting that he was treating "work" and "life" as two different compartments of his life, but I'll admit I didn't think too much about it at the time until a conversation later that week.

Kevin went on to describe some of his struggles…

> Not the person I was.

> Not sleeping well.

> Drinking too much.

> Feeling stuck.

These aren't topics easily solved by just getting your CV rewritten.

They are tackled by being honest with yourself and your partner about what it takes for you all to be happy and content and knowing your direction.

In fact it can be a bit like building a skyscraper without first checking what sort of foundations you’ll need. First sign of trouble and the whole lot could come crashing down.

It’s about the whole of your life.

The conversation I had was with Jessica Chivers from Talent Keepers.

She told me that women were able to get so much more out of coaching than men because they understood that coaching is about creating the headspace and time to explore the whole of their lives, not just the part of their lives that they spend working.

Coaching is about removing the barriers to your performance, however those barriers are created. The best coaches help you make sense of the entirety of your life and that is so important when you are a Working Dad, pulled in different directions by the range of responsibilities and expectations you are given or put upon yourself.

Think about it

👉 When you speak to your boss, you talk about work...
👉 When you speak to your wife, you talk about the kids…
👉 When you speak to Dave down the pub you talk about sport...

You get the picture. It’s a set of silos.

We don’t make it easy for ourselves do we?

We try and neatly compartmentalise our lives and wonder why trying to do the best in every area causes us stress.

The truth is it’s very difficult to give yourself fully to every part of your life at the same time. You need to focus on what is important to you and your family - sometimes it’ll be putting the time and effort into work - to provide. Other times it’ll be about being there for your young children.

✅ You need to work out your personal priorities and then match those up to your partner’s priorities. It’s about shared priorities…

But you can no more ignore your family life when you thinking about your work than I can ignore the fact I have to walk out the door at 3pm to collect our children from school. > My story

What happens when you ignore your work life balance?

Well to be honest you can ignore it but someone else will pick up the slack.

It'll be your partner and she won't like it. She'll be sitting a dark house, with the kids in bed, reflecting on the career and ambition she gave up while you have a really important networking meeting after work. 

"I gave up so much, the least he could do is try to be home. We just don’t see him and I sit in an empty house at night after I’ve put the kids to bed."

This woman later posted "Congrats, Let's catch up" on LinkedIn to mark her husband's work anniversary. 

As ‘Toby’ once told me

“If there's one thing I wish we'd done better, it would have been to have those really honest discussions - rather than the more off-hand comments and observations - about the work life balance for both of us, including as a couple and as parents. 
But hey - we live and learn, eh?!” 

THIS IS HOW YOU START TO MAKE SENSE OF the different parts of your life:

If you want to be happy, content and know your direction, then you need to start by completing the Wheel of Life exercise.

✅ Take each element and decide how satisfied you are now. 10 is very satisfied.

✅ Make a mark on the chart and repeat for each area.

✅ Join the dots.

✅ Imagine it was a wheel. How smooth or rough would the ride be?

** no sign up needed.

Don't leave it too late the get a handle on it, your kids are only young once.

P.S.

Click here to find out why talking to someone can help you make progress.

Flexible Working - Not Just For Mums!

Flexible Working - Not Just For Mums!

While we're basking in a bizarre mini heatwave I noticed a pattern springing up....

But this pattern isn't bizarre, it's just reflecting the fact that GQ magazine found that the #1 aspect of modern masculinity, identified by 66% of Men was "being a present father".

The pattern I spotted was one about the normalising of flexible working for Dads.

1️⃣ The closed FB group called "Flexible Working for Mums Like Me (Dad's Welcome)" became "Flexible Working for People Like Me"

Katy Friedman said this:
"What I've since come to realise is that by limiting the group to 'mums', I was actually perpetuating the problem and that in order for women to advance in their careers flexible working needs to be a shift in the fabric of the way we work for all, not just as a perk offered to women with childcare issues."
Link to the group - Flexible Working for People Like Me

2️⃣ The founder of Mummyjobs.co.uk, Daddyjobs.co.uk & FlexIsBest.com, Cheney Hamilton, announced that from the 1st March the sites would be moving under one umbrella called - Find your Flex. 

3️⃣ The launch of workingdads.co.uk 

Why does this matter?

A new generation of dads want much more involvement in their children’s lives and they don't just want to be ‘weekend parents’.

They expect equality at home and at work.

⭐ They want to be there for the moments that matter.

⭐ They want to spend more time with their families even if means sacrificing promotion and financial rewards.

"11% have refused a new job and 10% have said no to a promotion because of a lack of good work life balanced opportunities."

Source - Working Families 2018

Not only do Dads want it...

but imagine the benefits to your life and your family's life if your partner could access the type of well paid, interesting job that she is easily capable and qualified to do. 

She has a much better chance if her commitment isn't being permanently judged through a lens of childcare expectation.

Don't believe me?.... this is a real conversation that illustrates the bs that women have to put up with

"The most memorable moment that made me stop and pay attention that perhaps I wasn’t being judged purely on my ability, was the conversation I had with the company Chairman when being considered for a promotion and he “joked” that he was only considering me because he “trusted” that I wasn’t just going to “run off and have babies anytime soon”. I was 27, engaged, and whilst not immediately planning a family, I knew it probably wasn’t too far off in my future. Yet I had to pretend that “no, no I’m a dedicated career woman, none of this baby nonsense for me” in order to pass his “test”."

Once we remove the ability of employers and society to judge which parent is most likely to request flexible working or parental leave then all options for organising our lives become possible.

So...

Your flexible working = happy Dad, heroic Father & supportive Husband

Here's a quick video of my top 3 things to consider when you are struggling with your work life balance:

James Frith - MP and a Dad of 4.

James Frith MP and Dad of 4

Proxy voting and Pairing

Until very recently MPs had to be present in parliament in order to vote, a recent high profile news story made parliament take note of it’s own procedures and at the end of the ensuing debate that changed parliamentary procedures, I saw James Frith speak powerfully in favour of equality for Dads.

We met last week in the House of Commons and I asked him how he juggles his responsibilities as a father of 4, husband and MP representing Bury North.

How do you juggle those very different responsibilities?  

James:                  It's a good question. So, the juggling is a very real, daily, weekly kind of appreciation really.

We have to be careful as a married couple that we're not just basically forever planning, but we're living in the moment or as much as you can - but with kids anyway, you can quickly be just spending weekends dropping them off at parties, picking them up and sometimes you think, actually we need a weekend where we're out as a family and we go for a walk and that sort of thing.

So really, I don't think it's much different to what a lot of people do, but what we add in is a degree of this sort of public life to it. So sometimes we think about where we're going that just allows us to kind of switch off as well. Because although there are really good opportunities for me to do things in my constituency as a dad, I'm also known and the family's known.

When you are there as a public figure and your kids are misbehaving, it's a lot of pressure to put on yourself. So, you kind of brief the kids to within an inch of their life - do not misbehave! and you make sure you've got bottles for the younger ones.

Working away from home

James:                 From a parental point of view, I make sure that the kids always know that I'm back more often than not on Wednesday night. I tend not to tell them if there's a chance of getting back earlier because they're disappointed if it doesn’t happen.

Ian:                        Do you come down on Sunday nights?

James:                  I come down Monday morning and I'm back late Wednesday night for Thursday morning. So I'm down for two nights usually, but the third night's missed because I'm not back in time for bedtime, but I am there Thursday morning. From their perspective, it's essentially three nights away, three bedtimes, but it's okay.

When I come down after a hectic weekend it's quite nice, but by Tuesday I'm kind of like…. It's a bit quiet and you wake up in the middle of the night and you're in this strange flat away from the kids and stuff. There are moments when a degree of homesickness is quite real, basically what I do is I work flat out and then I leave as soon as I'm able to get back to the constituency.

Routines and rituals

James:                  For us it’s even things like coming through the door. If in the rare occasions I get home and no one is at home, there's that ability to then receive them as they come home as opposed to get home and be overwhelmed, before you've even put your bag down, which in the films is meant to be like the best feeling ever. In reality, you're exhausted. Just let me put my bag down. Let me get my coat off and then…

I mean it's probably very detailed, but we talked about that as a family in terms of just giving ... or like straightaway if Nikki wants to go out for a run or whatever, I'm like yeah, yeah go. I've got it. Go, go, go so that she gets that carved out time individually whilst at home.

Ian:                        There's routine as a family. There’re rituals.

James:                  Little rituals. Little kind of cognitive things about how you end up feeling 'cause I yearn for time at home, Nikki yearns for time out of the house. So how can we make that work? It takes some real management.

*** You can learn more about Nikki and her business Granny Cool by clicking here.

What other kind of practical things have you learnt? 

James: Coffee! I think all of our children have grown up knowing there's little point in asking for anything from me or my wife until we've had two coffees in the morning and Sky, Sky TV, and you're sorted (!)

Practical things - I think it's the same challenge that parents face anyway, which is concentrating on playing with your children and not just managing them. That's the thing I really struggle with because instinctively, not least because we've got four, but because of how busy, it's very easy (and I'm too guilty of it), very easy to just basically be managing your children rather than playing with them.

So having good walks or taking Henry to football or my daughter to drama or reading a book with my little boy or reading a story or watching a little film with my little girl, they're sort of quite deliberate activities so you're not simply just tidying up after them.

Ian:                        So for you it’s almost planned “quality time”?

James:          You've got to just have that time when it is quality time, and more often than not, that needs us to be out of the house for it to be really useful. Otherwise, you just get, I do anyway, kind of subsumed into just the management of the house and keeping on top of everything and tidying up!

Good team around me

James: It does take a considerable amount of effort to make sure it works and some of that is about just having good balance with your team, they have empathy as to my time. They'll ask themselves, before they ask me, whether another Thursday night or another Friday night or another Saturday afternoon is realistic. So we've built in some provision.

Ian:                        Core time?

James:                  Yeah, and we alternate weeks. So I'll do a late finish Friday and work on Saturday one week and then finish normal time Friday and not work the weekend . So a team of six in the constituency and then I have support three days a week when I'm down here.

The nature of it, as with any job, just takes a lot of teamwork and a lot of diary management and committing to solid things. Good time away, weekends off, good walks, time for bath, football, taking Henry to the Carabao Cup Final, which I can't wait for!

It is a lot of work, but there are a lot more dads in hardship. The status, the money, the reward for the job is significant. So I'm not complaining.

What’s the best thing about being an MP?

James:                  Genuinely it's that ability to change somebody's circumstances who've come to see you. The individual case work, which actually is somebody else's success largely. It's one of my case work team who work through the authority of the office essentially, but the case work then plan of action is then agreed and ordained by me or action is taken and letters written…

Ian:                        In your name?

James:                  In my name. Through an effective office operation we're able to transform or change circumstances, some of it very small. It can be appropriate railings outside of school or it can be sorting out the Motability license for a newly diagnosed Parkinson's sufferer who actually is going be able to use their car for a period of time having been sanctioned by the DWP or it can be saving the walk-in centre which we did quite early on.

So my SEND focus on special education needs is because I've been inundated with case work. 50 plus parents come and see me with issues about the struggle and there's a universal view across the country which is why I pressed for the national inquiry from the committee that I'm on. (Education Select Committee)

It's that ability to influence change and improve circumstances for people. That's for sure.

Elected by surprise

Ian:                       You said earlier that it was a surprise to get elected. How did you feel after the first time when you lost, it was '15?

James:                 Yeah, 2015. So I lost by 378 votes, it was 0.8%.

Ian:                        I'm not sure but I think I might have fallen asleep on the sofa by that stage…

James:                  That was a better option than being at the count. I was gutted. I spent some time getting over that frankly. I threw myself into the company that I ran, but it was quite a significant challenge to my outlook because you feel, you can't help but take it personally.

Ian:                        Yeah. Investing so much of your soul….

James:                 Two and a half years of being the candidate and running campaigns and working really hard, all in a voluntary capacity so our family had endured that. But when '17 came around, the opportunity to stand again…

There was no hesitancy in me. I was just cautious of putting the family through it again, but Nikki was just like absolutely you've got to go for it, and of course we had our eyes wide open in this instance. So, we knew what we were headed for whereas previously it was just like, oh my god this is taking so much!

In 2017 we were pregnant with Bobby. That was an active decision and we'd been pregnant with Lizzie the election before. So, some say it was a cynical ploy to win votes with my pregnant wife! “Kiss a baby”. It doesn't have to be your baby as somebody pointed out.

But it's all good. I'm loving work.

Political Heroes

James:                  Last week, I hosted Kerry Kennedy, Bobby Kennedy's daughter, it was amazing. She was awesome. She does a lot for human rights globally and she wants to do a Human Rights festival in Manchester.

So I put together some MPs and she came and spoke, we were just like hanging off every word.

She told the story about the night as a nine year old girl, the day that Martin Luther King was shot and how she remembered watching the news with her dad and he decided he needed to go down and address the crowd. He went upstairs, put a suit on, came down. She saw him leave the house, walk out into his car and pull up 10 minutes later on the news and delivered this incredible speech in Indianapolis. A speech that he delivered which helped keep the peace. It was just amazing. Absolutely brilliant.

And we talked about Shared Parental Leave

Why take Shared Parental Leave?

Ian:                        The thing about Shared Parental Leave, it really needs to be more powerful. There aren't that many places that fund it the way that maternity leave is funded. You need one partner to be earning enough that you can cover a second salary being lost, and it tends to be the man in part because those gender pay gaps come in quite early.

James:                  It's a good way of looking at it. It's an argument for equality that is often not made in terms of that need to have equality so that there is freedom for both the man and the woman to go back to work and what's best for their family rather than just necessity. Usually, as you say, because of the ingrained inequalities on pay still, then it ends up being the man that goes back to work. There should be that freedom.

Ian:                        Yeah, it's that straight jacket of choice. For a lot of couples, the certainty of dad working, mum looking after children, raising children, that's great. For a lot of dads, it's like, actually I want to be more involved and I can't or for mums - actually I want to work.

The example I like to use is of 2 candidates – 30 something, recently married. If you, as a potential employer, didn’t know which one was likely to take a year off to look after children then you wouldn’t be able to make a judgement in narrow terms based on gender.

James Frith, Labour MP for Bury North was interviewed by Ian Dinwiddy, Founder of Inspiring Dads and he kindly made the following endorsement afterwards. Need some help Being a Great Dad AND Having a Great Career? Why not get our FREE top ten work life balance tips…

Matt’s Story - Learning To Priortise Being Present.

Career, Dad and Husband

I am a recruitment professional with challenging, busy and responsible job, often requiring me to work long hours and travel. When my children were little, the country was in recession and my income took a fairly heavy hit. Not only did I experience the worry of my livelihood, I also had the challenge of playing the three roles that are very familiar to most working fathers - the need to maintain career progression, the role of dad and also husband. This is a well-worn path, but it is fair to say that you are neither fully briefed nor prepared for it- I certainly felt a lot of pressure to be ’10 out of 10’ on all sides which left very little time nor energy to do anything properly.

The Struggle To Balance Everything

The dreaded ‘triple shift’ became a massive issue for me. I was coming in late from work with a head full of the day’s challenges and ongoing worries about the future and then expected to start job number 2 when I walked through the door; it was right that my wife had some respite from childcare, but switching off professional mode straight into Dad mode was tiring to say the least. As my son, particularly, was a poor sleeper, I had no real choice but to support Kate with the night shifts too - I felt duty-bound to support with night feeds and settling my children and as a result spent a very long time living on 3-4 hours sleep per night.

Physical and Mental Health Impacts

The net effect of this was obvious; I gradually became less and less capable of doing anything properly and felt depressed and anxious as a result. This was initially manageable with ‘mind over matter’, but overtime my performance at work suffered, as did my health. I gained c.2 stone in weight and lost any sense of personal well being. This in turn caused me to quit playing rugby which was an important outlet for me.

Learning To Live Better Lives

Fortunately, circumstances forced our hand. My wife was offered a part-time job (she is a teacher) and to cover the childcare, my boss allowed me to work part-time. This helped the business by reducing salary overheads and enabled my wife and I to gain a greater, first hand understanding of our relative lives at the time.

I learned how to be a stay-at-home dad (worth an essay in itself!) and my wife got to experience the balancing act that I felt I was experiencing. This change of perspective helped us massively and taught me how to be more natural with my children and worry less about work.

Bereavement, Exhaustion and Perspective

There were some other factors that changed my perspective; namely the tragic death of my mother, and also experiencing the impact of exhaustion. After a particularly challenging fortnight I collapsed in the office (I also had a series of bumps in the car) which made me take action. I made a commitment to myself to balance my work / life better and put less pressure on myself.

Mindset Change

Fortunately, during my time being a part-time worker, I met other parents whose priorities were different to mine and who were far more content with less. This took away my focus on earnings and my career.

Misplaced Loyalty To Work?

I also met a lot of people through work who had been made redundant during the recession. This had a major impact on me. I saw people who had outwardly done everything right; they had studied hard, got good jobs, prioritised careers and got to a point where they were earning really good money. They had put the company first despite the toll on their health.

When the economy turned, their companies let them go without any sentiment, in some situations without any form of parachute. This made me realise that despite what a company might do to look after people, when times get tough they will do what they have to do to survive; so in other words if you put work first to the detriment of life you might find yourself without either through no fault of your own!

Priorities And The Importance of Me Time

So essentially I made the decision to be more selfish with my time - if I go to sports day, the world will not stop turning. If I refuse a meeting a long way away, it’ll just get re-arranged at a more suitable time. If I get the train rather than drive, I’ll be home quicker etc.

I also trained as a rugby coach and now coach a successful women’s rugby team. This has been amazing for my personal sense of well-being. I have something that is just for me and whilst it does cause the odd argument at home, it stops my more negative behaviours that can self-sabotage at times.

My Life Now

Not perfect, but I’m more in control. Work-wise, I’ve accepted that I’m undergoing a sort of hiatus - my focus is less on my career, and more on my life as a whole. It’s true - I haven’t progressed my career, my earnings have stalled and I’m less fulfilled professionally, but I also have another 20 years to catch up, if and when I want to!

More Efficient And Effective

I’m far more efficient in what I do, more direct in the way I communicate with colleagues and far quicker to push back on demands I think are unreasonable. And guess what? I’m still effective in my job and delivering the results that are expected of me.

I Priortise Being Present

At home, I’m a much more present part of my children’s lives, and whilst I still miss out on a lot due to my working hours, I prioritise what is really important and my family appreciates that. The rugby gives me my ‘me time’ giving me a focus on a passion (and a team of 20+ women certainly keep me grounded!). The main area I need to further develop is my relationship – it’s very hard to keep a focus on that with so much else to do, but it’s a work in progress!

Matt’s Top Tips

• Consider your life holistically – there is no point ‘winning’ at work, and ‘losing at home’

• Your kids don’t care how much you earn. They care that you make it to their piano recital

• Be positive about your job. I moan far too much about work in front of my kids- I need to inspire them to see me as a role model, even though I don’t feel like one sometimes

• Find something you are passionate about and do it and protect it fiercely. It is not easy striking an appropriate balance, but your interests are important to you, and again, your kids will love this about you.

• If your company is not progressive, leave and don’t look back. They will leave you if they have to too. This might mean a pay cut, but provided this doesn’t impact you too much, it might be the best decision you ever make.

• Re-evaluate your status. There is no point being a Director with a fat salary at work, and inconsequential at home. Being a hero at home will make you happier!

 If you have a story to share like Matt’s or Will’s I’d love to hear from you!

👉 If you need help with your Work Life Balance you can book a FREE call with a money back guarantee. To learn more CLICK here:

👉 Click here to get our FREE Top Tips Guide

"30 mins later than planned"

"30 minutes later than planned"

>> Link here to the original post

That was all it took for this Dad to look after his 4 year daughter's needs and to set himself up for the day.

Now I know that 30 mins late is a problem in lots of roles, but not in all roles.

I vividly remember working on a consultancy improvement project when I discovered 18 people had been standing around doing nothing for 2 hours.

Turned out the oven operator at their biscuit factory decided the union agreement meant he could choose to come in late if he wanted.

He couldn't but it was an education for me hearing the operator and the rep seek to justify it…

He was 3 hours late, the oven wasn't lit on time but the company were burning money.

What little steps are in your control and could improve your work life balance?

One man's story of how he fixed his work life balance.

One Man’s story of how he fixed his work life balance

It’s not easy to get the right work life balance for you and your family. But it is possible.

I’m often having conversations when people tell me

I’d love to get better work life balance but I can’t see how it is possible and I definitely can’t afford to step away from my path.

Will’s story is here to show you how, by following the key Inspiring Dad’s principles, you too can make real progress in your life.

1.       Discover Your Values, Priorities And True Purpose

2.      Develop Your Communication Skills And Nurture Key Relationships.

3.      Create A Work Life Balance That Delivers The Priorities That Really Matter To You.

Q&A with Will

⭐ Tell me what life was like for you.

Photo Credit: Ben White via Unsplash

“We had 2 children and I was struggling with my work hours. I didn’t see them in the morning, I was out house at 6am, not back before 7.30pm at the earliest

I was earning very good money, but I was doing it because I’d always done it.

When our son was 4, we didn’t get the primary school place that we really wanted. So, we decided to send him to a local private school. It was the right decision at the time, but it increased the pressure on me to carry on earning at the same level.”

⭐ How did you feel about your life at that time?

“Unhappy. So busy, too busy. And too tired at the weekends to enjoy our downtime.”

⭐ What made you address it?

“It was Easter when I said I couldn’t do it anymore. I think it was something about always seeing darkness. I decided I couldn’t tolerate how I was living any more. I could feel the signs that it was getting too much.

The thing is I knew how bad it could get – I was an alcoholic (now 7 years clean). I didn’t want to reach rock bottom again before did something about it.”

⭐ What did you do?

“My wife and I went back to barebones – what matters to us and how do we do more of it? We decided to focus on what really makes you happy – gives you joy. For us it was about being there for the kids, rather than grand expensive gestures. In contrast to me my wife loves her job and it allows working from home too.

We started by trimming our income. We spoke to our son’s private school and the primary we wanted and managed to move schools – massively reducing our outgoings. My wife increased to 4 days a week – but 2 days a week from home. This saved us the money needed to give me to allow me to retrain, but I still needed to do it quickly.

I wanted to do something worthwhile to answer the question – “why am I here?”. It needed to build on the skills and experience I already had. I decided to become a financial advisor. The industry has moved on from the hard sales mis-selling scandals of recent years.

It’s possible to be ethical.”

⭐ How is life now?

“I love my life. I’m effectively self-employed, I get to set my own schedule, to help out at Cubs every week. I’m not too shattered by the time it comes to the weekend.

The downsides are I spend something like 40,000 miles a year in the car visiting clients, we have less income, and I’m never really ‘not working’, I can’t afford to miss contacting potential clients ‘just’ because I’m on holiday.

But those are relative downsides when set against the benefits and the opportunity to ‘be there’ regularly.”

⭐ What are your top tips for other Dads?

✅ You have a choice
✅ Don’t wait for rock bottom – it’s not a lot of fun there.
✅ Identify what you what - Be honest.

It can be hard to see a way out but there are always choices, the option to take some control of your circumstances.

And hide your phone away when you are with your family – it stops you being ‘present’ and it causes you stress.

👉 To sum up

Will was struggling with his work life balance, even if his family were happy. This can be a tricky place to be, but knowing what rock bottom could mean, he knew the stakes were high. He needed to be vulnerable – to let go of the provider mentality.

His fear of rock bottom was greater than his fear of being honest.

✅ He was honest with his wife.
✅ He got her support. They communicated openly. 
✅ They made and followed through with a plan.

(No sign up required)

Joe Marler and Work Life Balance

Struggling with the demands of work and the demands of family?

Is it causing you stress, anxiety and a sense of letting everyone down?

After 59 caps, Joe Marler, England Rugby player decided to step away from the England set up "Being with England you have to spend an incredible amount of time away and I could not do that any more," he said.

He went one to say he was "looking forward to being able to give my wife and children more of my time".

After struggling with “the emotional and mental toll of being away from his family for long periods”, Marler choose to address it.

To work out whether it was all worth it.

Most of us are not going to reach the heights of international sport and the pressures on mind body and time that this brings, but we can all seek to understand why we do what we do and make sure it is all worth it.

Don’t keep putting your mental health at risk.

Start to be honest about what you really want and take action to get it.

As Joe Marler found, your honesty and integrity will gain you the respect of the people around you.

Eddie Jones, England Coach said

"He's a good guy - an honest, mature person who understands the demands of the game and the demands of family life. I have got to admire his honesty and the way he has gone about this."

https://www.bbc.co.uk/sport/rugby-union/45659034

Photo credit - PA

Feeling like Joe Marler?

It’s time to plan your next steps